Day 4: Teachings on Eight Steps to Happiness

Imagination

Gen-la Dekyong encouraged us to imagine the life without delusions we will enjoy as a result of the practice of cherishing others. With a beautiful mind of humility we will be able to take this practice to heart and have great confidence to fulfil our potential. Our whole life can become meditation, the cultivation of positive minds, simply through following the Buddhist way of loving-kindness in everything we do.

Even if someone I have helped
and of whom I had great hopes
nevertheless harms me intentionally,
may I see him or her as my holy Spiritual Guide.
Eight Verses of Training the Mind

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