Relax on Retreat

For the next two days, retreaters have the opportunity to bath their minds in Buddha’s blessings.

In today’s sessions, Gen Ananda guided everyone through the stages of Heruka Tantra, exhorting us to emulate Venerable Geshe-la’s example of deeply enjoying his practice.


Expanding on Gen-la Khyenrab’s advice to bring our prayer booklets to life by making our own sadhana – method for gaining spiritual experience – Gen Ananda helped us to make a personal connection with these special meditations.


Relaxing into the knowledge that everything is imagination, and thus, by developing a pure mind, we create a pure world around us, everyone allowed themselves to enjoy the inner stillness of retreat.




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The New Kadampa Tradition

The New Kadampa Tradition – International Kadampa Buddhist Union is an international association of Mahayana Buddhist study and meditation centres that follow the Kadampa Buddhist tradition founded by Venerable Geshe Kelsang Gyatso.

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