Then, based on Eight Verses of Training the Mind, Gen-la Khyenrab will explain how we can transform all the problems and difficulties of our daily life intoopport unities for developing authentic love and compassion, and for finding true and lasting happiness.

'If everyone were to practise cherishing others, many of the major problems of the world would be solved in a few years.'

Venerable Geshe Kelsang Gyatso Rinpoche The New Eight Steps to Happiness